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Explore the five movements of prana for clarity, balance, and real-world application
The pancha prana vayus describe five directional flows of prana, our vital life force, through body and mind. We receive prana through breath, food, and sensory input; it is then assimilated, transformed, or released. When this flow is disrupted, it can show up as imbalance, pain, or illness.
In this training you’ll:
Who this is for
Yoga teachers, curious practitioners deepening their own practice, yoga teachers working 1:1, and professionals integrating yogic tools in therapeutic contexts (healthcare, psychology, bodywork).
About Barbara
Barbara is an experienced teacher certified in Vinyasa, Yin, and Perinatal Yoga, with training in Experiential Anatomy, Trauma-Sensitive Yoga, and Applied Somatic Counselling Skills. She completed an 800-hour Yoga Therapy Diploma in Amsterdam and served on the Yoga Therapy Diploma faculty at Yoga Campus (London). She works with groups and individuals, integrating yoga therapy to support wellbeing.
Dates & timing:
March 7, 8, 14, 15
10:00-14:00
Please note that, as outlined in our terms and conditions, we’re unable to offer reimbursements for workshops or courses if a participant cannot attend, as this helps us honor the time and dedication of our teachers and facilitators.