
Saturday
Session 1: 9:30-11:00 Masterclass led by experienced AY teachers and guest instructors
Session 2: 11:30-13:00 creating a vinyasa class
Session 3: 14:00-15:30 Meditation workshop Session 4: 15:45- 18:00 Meditation and mantra
Sunday
Session 1: 9:30-11:00 Masterclass led by experienced AY teachers and guest instructors
Session 2: 11:30-13:00 Yoga Philosophy
Session 3: 14:00-15:30 Teaching Sun salutations
Session 4: 15:45- 18:00 Meditation scripting
(this is an example, many more topics are dealt with, and hours may be adjusted slightly to suit the topic or class at hand)