.png){kind=logo}
Immerse yourself in the profound practice of Yin Yoga with our 100-hour training, designed to deepen your understanding of this transformative discipline. This program invites you to explore not just the poses but also the philosophy, anatomy, and subtle energy of Yin Yoga, providing both a strong foundation and an advanced perspective on the practice. Whether you are an experienced teacher looking to refine your skills or a dedicated student seeking a more profound connection, this course will guide you through the depth and essence of Yin Yoga, emphasizing stillness, awareness, and the interplay between breath, fascia, and energetic flow.
Upper Body Focus
Additional Learning Areas
Who Can Join?
This training is designed for:
If you completed Module 1 in 2024 and still wish to join Module 2, please reach out to us. This training is designed in a way that makes this possible, ensuring a seamless continuation of your Yin Yoga journey.
Language of this course: English, however questions can be asked in Dutch.
Meet Your Teachers
Ine Maes
Ine is a yoga and meditation teacher, author, and holistic coach who has been practicing yoga since 1998. She obtained her first certification in 2010 and has completed several other trainings since. With a dedicated daily practice of Ashtanga, Yin Yoga, and meditation, she brings over 25 years of teaching experience. As the lead teacher of the Antwerp Yoga Teacher Training and Studio Manager, she is passionate about sharing the peace and freedom that yoga has brought into her life. She emphasizes a supportive environment where students can explore their practice safely and meaningfully. In addition to teaching yoga, Ine is an author of several books on yoga, meditation, and holistic coaching. She regularly offers workshops and lectures on holistic health and wellness. Her mission is to help others prioritize their well-being and discover the transformative power of yoga.
Vicky Vriesacker
Vicky first stepped onto a yoga mat at Antwerp Yoga in 2007, initially seeking relaxation and stretching. However, yoga quickly became a vital part of her life. She completed her first Teacher Training at Antwerp Yoga in 2014 and later graduated from a 200-hour Yin Yoga Training with Jose De Groot. She has continued her studies with renowned teachers such as Mirjam Wagner and Tias Little. During her classes, Vicky emphasizes self-connection, creating space for students to detach from daily obligations and simply be. Her deep understanding of Yin Yoga allows her to guide students toward self-awareness and personal transformation through the practice.
Training Dates & Structure:
At AntwerpYoga
October: 1, 2, 3 & 4 - 2026, 09:00-17:00
February: 24, 25, 26, 27, & 28 - 2027, 09:00-17:00
Zoom:
December 3 2026, January 28, 2027, 19:00-21:00
In addition to the nine in-person training days, this course includes two interactive Zoom sessions, each lasting up to two hours. These sessions provide an opportunity to refine your understanding, ask questions, and integrate the teachings into your daily life. Reading and assignments are also part of the training, helping you engage with the material between the in-person weekends and apply what you are learning in a more personal and practical way. Together, these elements create continuity in your learning and support a deeper integration of the teachings.
Wat people say:
"The Yin Yoga training was a joy from beginning to end. Ine and Vicky took us on a journey through the different yin archetypes, the theory of the meridians…
Lennert joined us to explain anatomy in a clear and accessible way.
Theory and practice were well balanced. There was room for humor and a healthy dose of self-reflection.
In short, a beautiful and enriching experience, and an interesting addition to the 200hr teacher training for all yin yoga lovers."
Pascale Ros - 2024
"An inspiring training! The 100-hour Yin Yoga Teacher Training at Antwerp Yoga with Ine Maes and Vicky Vriesacker was a warm and transformative experience. Over two intensive modules, we dove deep into the world of Yin Yoga. We explored its philosophy and origins, studied the asanas in depth, and learned about the meridians and their corresponding organs. We also received practical teaching tools and tips to start teaching with confidence.
Thanks to this training, I truly experienced the power and healing potential of Yin Yoga. The long-held postures not only bring deep physical relaxation, but also help to release stuck emotions and inner resistance. On both physical and mental levels, a lot happens during the practice. In a fast-paced, Yang-driven world, Yin is a necessary counterbalance, and this training taught me just how valuable it is to allow rest and spaciousness.
The training was structured, accessible, and at the same time deeply insightful. Ine and Vicky guide with such passion, knowledge, and care that I felt supported throughout the entire journey. Lennert’s anatomy classes were also incredibly valuable—clear, engaging, and immediately applicable.
I’m deeply grateful for this experience and highly recommend this training to anyone wanting to dive deeper into Yin Yoga."
Elena Gontcharova - 2024
Pricing & Payment Options
Book and pay before July 20 to enjoy a discounted price of €1499. After this date, the price will be €1700.
You can choose to pay in three instalments. This option is available at checkout when you purchase the training. Please note that installment payments are based on the full price and cannot be combined with the early bird price.
Installments are paid over three consecutive months.
Certification
This training is registered as a 100-hour Yoga Alliance Continuing Education Program. Upon completion, you will receive a certificate that can be used for Yoga Alliance .
We truly hope you can join us for this immersive experience and take your Yin Yoga practice to new depths, both personally and professionally.
For any questions please reach out to Ine at TT@antwerpyoga.be
If you need a Peppol business invoice for this workshop, please email us at info@antwerpyoga.be after completing your purchase.
Please note that, as outlined in our terms and conditions, we’re unable to offer reimbursements for workshops or courses if a participant cannot attend, as this helps us honor the time and dedication of our teachers and facilitators.