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Explore the five movements of prana for clarity, balance, and real-world application
The pancha prana vayus describe five directional flows of prana, our vital life force, through body and mind. We receive prana through breath, food, and sensory input; it is then assimilated, transformed, or released. When this flow is disrupted, it can show up as imbalance, pain, or illness.
In this training you’ll:
Who this is for
Yoga teachers, curious practitioners deepening their own practice, yoga teachers working 1:1, and professionals integrating yogic tools in therapeutic contexts (healthcare, psychology, bodywork).
About Barbara
Barbara is an experienced teacher certified in Vinyasa, Yin, and Perinatal Yoga, with training in Experiential Anatomy, Trauma-Sensitive Yoga, and Applied Somatic Counselling Skills. She completed an 800-hour Yoga Therapy Diploma in Amsterdam and served on the Yoga Therapy Diploma faculty at Yoga Campus (London). She works with groups and individuals, integrating yoga therapy to support wellbeing.
Dates & timing:
March 7, 8, 14, 15
10:00-14:00
For all your questions please reach out to tt@antwerpyoga.be
See you on the mat for your urban exhale.
Please note that, as outlined in our terms and conditions, we’re unable to offer reimbursements for workshops or courses if a participant cannot attend, as this helps us honor the time and dedication of our teachers and facilitators.
From 2026, Peppol is required for invoicing self-employed professionals in Belgium. Because our online system automatically generates invoices and is not Peppol-compatible, self-employed professionals cannot purchase workshops/trainings directly online. Please complete our online form with your invoicing details first. We will then send your invoice via Peppol and confirm your registration.
Factuur voor zelfstandigen (Peppol)Vanaf 2026 is Peppol verplicht voor facturatie aan zelfstandigen in België. Omdat ons online systeem automatisch factureert en niet Peppol-compatibel is, kunnen zelfstandigen workshops/trainingen niet rechtstreeks online aankopen.Vul eerst ons online formulier in met je facturatiegegevens. Daarna bezorgen we je de factuur via Peppol en bevestigen we je inschrijving.