Have you ever opened a yoga philosophy book, only to quickly close it again? Does this topic intrigue you but you're unsure where to start, or are you simply curious?
Then this workshop with Ine is for you! On an interactive and accessible manner, you will be introduced to yoga philosophy. After this workshop, you'll possess the tools to delve deeper into the subject and to practice yoga in your daily life. Yoga extends far beyond the asanas (yoga postures) on the mat. Indeed, that's merely one component of the eight limbs of Patanjali's yoga. Yoga is not just a theory, but a practical application underpinned by a rich history of knowledge and texts. It is a method for personal development with the ultimate goal of self-realization. It, therefore, needs to be experienced. Knowledge of yoga philosophy and its pragmatic application in your life is truly enriching. This workshop will not only teach, but also immediately invite you to introspection through exercises.
You just need a pen and a notebook, but no previous experience is required. You're welcome!
"The study and application of yoga philosophy has brought me motivation and inspiration, happiness and solace. It provides the strength to expand your consciousness without limits. It lets energy flow and pacifies life's tempests" - Ine
Ine has a down-to-earth and lighthearted approach to teaching and would love to see you in this workshop. She is a seasoned Yoga teacher, the lead teacher of our Yoga Teacher Training program and an author.
Enjoy a special package deal:
Book this and the meditation workshop together and enjoy a wonderful discount.
Meditation workshop: 16:30-18:00