You can find more info on the classes here.

SATURDAY 30-9

10:00-11:00 Masterclass Vinyasa Yoga Advanced level - Afke Reijenga (NL)

10:00-11:15 Masterclass Ashtanga Half Primary - All levels - Denies Du Mon (B) & Bart Fidlers (B)
This Ashtanga Masterclass is for students used to practising Ashtanga Yoga. Bart and Denies will guide you through the half primary series (up to navasana), alternately teaching and adjusting as a team.

11:15-12:15 Pregnancy Yoga with Live Music - All levels - Goele Martens (B) & Luc Acke (B)
In this pregnancy class, our beloved Goele will take care of all mothers-to-be with amazingly relaxing live music by Luc Acke.

11:30-12:15 Yoga Foundations: Downward Facing Dog - All levels - Valerie Rousseau (B) & Denies Du Mon (B)
If there is one pose that is known even to non-yogis, it is definitely Downward Facing Dog. In this session, Valerie and Denies repeat the most important alignment foundations, which are often overlooked. They will add playfulness to this pose and give you tools to practise this pose.

12:30-13:30 Vinyasa Basic Yoga - Level 1 - Goele Martens (B) & Kristin Van der Weken (B)
Goele has been our Vinyasa Basic expert for years. She and Kristin are excited to teach this class to beginning yogis, people new to yoga and advanced yogis who want to go over the basics with love and compassion.

12:30-13:15 Vinyasa Advanced Yoga - Advanced - Michèle Meermans (B)
This advanced yoga class brings a challenging vinyasa flow with Michèle.

13:30-14:15 Lecture: Introduction to Sanskrit - all levels - Robert Fulton (US)
Have you also wondered what your teacher is saying when talking Sanskrit, or what you are singing at the beginning of an ashtanga class? This lecture is for you: it offers a brief and entertaining introduction to Sanskrit as it applies to asana and yoga.

13:45-14:45 Ashtanga Yoga towards Mysore - all levels - Nuno Vintem (PT)
Nuno has been our Mysore style program coordinator for many years. In this session, he will introduce you to what a Mysore style practice is and what it entails. After a brief demonstration, he will then guide you through a mini class. The session ends with some Q&A.

14:30-15:15 Acro Play Yoga - All levels - Ted Sikstrom (S) & Goele Martens (B)
Ted is back! With his dear friend and colleague, Goele, he will be taking you on a fun Acro Play journey that involves you practising with a partner.

15:00-15:45 - Vinyasa Yoga with Live Music - All levels - Elsie Matthijssens (B), Nicolas Mortelmans (B), Carlo Strazzante (B)
Elsie is the founder of AntwerpYoga and has over 30 years of teaching experience. She is known for her creative vinyasa flows. She will be accompanied by amazing musicians who will create a festive atmosphere.

15:30-16:00 Everyone can Handstand - All levels - Denies Du Mon (B)
In this class, Denies will show and teach you how everyone can handstand. She needs less than 30 minutes to turn your world upside down!

16:00-16:45 Yin Yoga with Live Music - All levels - Elsie Matthijssens (B), Nicolas Mortelmans (B), Carlo Strazzante (B)
Elsie is the founder of AntwerpYoga and has over 30 years of teaching experience. She has a vast knowledge of yin yoga that she shares with ardent passion. This session will be accompanied with live music.

16:15-17:00 Spicy NYC R&B Vinyasa Yoga - All levels - Adrienne Altenhaus (US)
Adrienne is a real Brooklyn girl who brings an epic NYC style to her RnB Vinyasa class. Be sure to join!

17:00-18:00 Yoga Trance Dance with Live DJ - All levels - Juan Gabriel (CHL) & Erik Peiren (B)
Yoga Trance Dance is a wonderful journey into body movement expression with great music by our in-house DJ, Erik!

17:15-18:00 - Roll & Release - All levels - Alexander De Waele (B)
Alexander is not a tennis player, but he sure knows how to make brilliant use of tennis balls in this relaxing roll and release session.


SUNDAY 1-10

10:00-11:00 Tribal Vinyasa Yoga - All levels - Afke Reijenga (NL)

10:00-11:15 Ashtanga Yoga Mysore Led Showcase - Advanced - Nuno Vintem (PT) & Anny Ongena (B)
This is a session mysore and advanced ashtanga students can register for.

11:15-12:15 Yoga Boost - All levels - Goedele Leyssen (B)

11:30-12:30 Vinyasa & Mantra Yoga - All levels - Rosana Pinheiro Sousa (BR) & Lies Mahy (B)
Rosana and Lies teach a vinyasa and mantra flow that moves body, mind, soul and voice.

12:30-13:15 Gongbath Sweet Zen - All levels - Goedele Leyssen (B)

12:45-13:30 Lecture: History of Yoga - All levels - Robert Fulton (US)
In this lecture, Robert shares his knowledge of the history of Yoga. We find out about the yoga we practise today and the yoga from the past.

13:30-14:45 Masterclass Ashtanga Half Primary - All levels - Anny Ongena (B) & Jasper Van der Poort (B)
This Ashtanga Masterclass is for students used to practising Ashtanga Yoga. Anny and Bart will guide you through the half primary series (up to navasana), alternately teaching and adjusting as a team.

13:45-14:45 Yin Yoga with Live Music - All levels - Elsie Matthijssens (B), Henry Teitelbaum (B), Luc Acke (B)
Elsie is the founder of AntwerpYoga and has over 30 years of teaching experience. She has a vast knowledge of yin yoga that she shares with ardent passion. This session will be accompanied with live music.

15:00-15:45 Vinyasa Finding Balance through Flow - All levels - Judith Clijsters (B)
Judith is a professional dancer who brings amazing flows to her classes. Find your balance with her flow!

15:00-15:30 - Kirtan - All levels - Luc Acke (B)
Luc Acke has a beautiful voice and is a great musician. This 30 min Kirtan is a lovely introduction to what mantra has to offer.

15:45-16:30 Funky Inversions - Advanced - Denies Du Mon (B) & Ted Sikstrom (S)
Denies and Ted are burning with anticipation to take you on a funky flowing journey. You will be introduced to more advanced funky variation on widely known inversions.

16:00-16:45 Sun Salutations - All levels - Valerie Rousseau (B) Valerie is known for her enormous enthusiasm with which she teaches you how to perform sun salutations synchronised with your breath.

16:45-17:30 Easy Flow & Restorative Yoga - All levels - Adrienne Altenhaus (US) & Henry Teitelbaum (B)
Adrienne and Henry form a great duo to guide you through an easy-going, relaxing restorative yoga session.

17:00-17:45 Kickass Vinyasa Yoga - Advanced - Denies Du Mon (B)
This kickass Vinyasa class shows Denies at her best: funny, spicy and creative. Join her for fun, intelligent movement.

17:45-18:30 - Acro Relax & Stretch - All levels - Ted Sikstrom (S) & Judith Clijsters (B)
Ted is back! With his colleague, Judith, he will be taking you on a therapeutic Acro Relax and Stretch journey that involves you practising with a partner.

18:00-19:00 Yoga Trance Dance with Live DJ - All levels - Juan Gabriel (CL) & Erik Peiren (B)
Yoga Trance Dance is a wonderful journey into body movement expression with great music by our in-house DJ, Erik!