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With Carlos Pomeda (US/ES)

There is great wisdom to be found in the ancient yoga tradition of India, which can enrich our life in a modern world. Carlos Pomeda is dedicated to making this wisdom available in ways that are non-dogmatic, practical and relevant. Originally from Madrid, Spain, Carlos has been steeped in all aspects of the yoga tradition during more than 40 years of practice and study. He spent 18 of those years as a monk of the Saraswati order, including 9 years of traditional training and practice in India, teaching meditation and philosophy to tens of thousands of students around the world. He combines this experience with his academic background, which includes Masters Degrees in Sanskrit and Religious Studies.

Saturday 27 January, 2018 9:30 → 12:30 & 14:00 → 17:00
Yoga: An Extraordinary Life
Level: All - Duration: 1 day (2 sessions)
Is there anything in the yoga tradition that can help me deal with life’s issues? Move closer to my goals? Eliminate obstacles? Become a happier person? There certainly is! In fact, from its very beginnings the various yoga traditions have developed a wealth of practices, attitudes and understandings of immense value not only to optimize all aspects of our life, but —perhaps most important— to deal with the big issues we all face at one time or another: What to do about desires, money, power, food, etc.? In this interactive and practical workshop we will explore the various approaches developed to deal with such questions,
with particular emphasis on Tantra.

Sunday 28 January, 2018 - 9:30 → 12:30
Meditation Through the 3 Gunas
80% Meditation, 20% Lecture
The 3 gunas are a traditional way of looking at reality with broad implications for yoga practice. When applied to meditation, they become a lens through which we can explore and navigate the entire range of experiences and approaches. This workshop will help us not only to broaden our understanding of meditation, but also to find ways of dealing with the environment, the various challenges we may encounter in meditation practice and the various possibilities to enter the heart of the practice. An innovative approach with broad applications.

Sunday 28 January, 2018 - 14:00 → 17:00
Integrating Yoga into Daily Life
80% Lecture, 20% Meditation
One of the wonderful challenges of yoga practice is how to integrate it with the rest of our lives—how do we make our entire life into a yoga practice, so we can grow in self-awareness and fulfilment? This workshop explores the inner dynamics of the journey and provides helpful, practical guidance to do just that. You won’t want to miss it!

→ registration:
→ price: individual session: 45 euro, package (4 sessions): 135 euro
→ payment: IBAN BE83 0016 4497 6015
mention your full name, workshop title and date!