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YANG, TRIBAL & YIN With Afke Reijenga


With Afke Reijenga (NL)

Afke used to live a rock 'n roll life style working in art, TV and film, where she felt surrounded by a world that became more and more artificial. And thus she longed for authenticity. She decided to change her life completely: gave up her relationship, her work, her house, her glamorous life and started travelling around the world by backpack. Afke found an incredible amount of joy in nature, in stillness, in pure being and ended up finding yoga as a daily practice.

In her longing for freedom, yoga was the structure; the fertile ground where she could plant her seeds. Seeds that would not only serve her, but also others. She has had the privilege to study with important names such as Patrick and Gösta (Svaha Yoga), Shanon and David (Jivamukti, Bali), S.N. Goenka (Vipassana), Shiva Rea (Prana Vinyasa), José de Groot (Yin), Clive Sheridan, Sarah Powers (Yin), Rusty Wells, and so on and so forth...

www.afke.org

Saturday 20 January, 2018 - 9:30 → 12:30
Let’s Turn the World Around
This is a swinging, long vinyasa workshop that focuses on the fun of inversions. It is accessible for all levels, even for those who are not used to be upside down. Inversions give you the unique opportunity to shift your perspective on the world and your emotions. They are exciting and thrilling, and believe it or not, they are also incredibly healthy. For this session, think sirsasana (headstand), pincha mayurasana (fore arm stand), and adho mukha vrksasana (handstand), ...

Saturday 20 January, 2018 - 14:00 → 17:00
YIN XL With Relaxing Scents
Afke will use natural scents in this yin class that will deepen your relaxation. She will take you on a journey through your body to find a deeper sense of peace and calm within. This will be an amazing afternoon where you will be taught the art of relaxations and being in the moment. This is a safe class to feel, accept and let go.

Sunday 21 January, 2018 - 9:30 → 12:30
TRIBAL VINYASA FLOW
From Worrier to Warrior
Tribal vinyasa yoga is a sweet combination of yoga, martial arts and dance. From slow, gentle and fluid movements to strong and fierce warriors. This tribal vinyasa class focuses on how we can use the yoga warrior poses to give more direction to our daily lives, to set an intention and to connect with your sense of vigor.

Sunday 21 January, 2018 - 14:00 → 17:00
YIN XL & Restorative
This will be an XL yin and restorative yoga session that adds a few dimensions to what you thought you knew about relaxation.

→ registration: info@antwerpyoga.be
→ price: 1 session: 45 euro, day package (2 sessions): 85 euro, weekend package (4 sessions): 135 euro
→ payment: IBAN BE83 0016 4497 6015
Mention your full name, workshop title and date!