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ACRO YOGA: Always Pleasure, Never Pressure with Ted Sikström

Challenges confront us on a daily basis. By trusting yourself, you can conquer them. This workshop teaches you to trust yourself and your acro partner. The most important quality we can furthermore bring to acroyoga is the sense of playfulness. If it is fun and it feels good, you are doing it right. This is why it is essential to this workshop that we have fun and find trust as we look at the world upright, sideways and upside down. We will ease our way into more challenging positions by building a strong foundation.

"Age is a number, not a reason to stop us from learning something new!" — Ted Sikström

With Ted Sikström (SE)

Born and raised in Stockholm, Sweden, Ted started gymnastics and dance at an early age. On the advice of his dance teacher, he started training classical ballet. He worked in Sweden with Gothenburg Opera Ballet before moving to London. His love for acrobatics had always been strong, and he eventually found aerial circus. In 2012, in Toronto, Ted attended his first yoga classes and soon thereafter he started noticing the benefits of yoga especially the healing and calming effect of a regular yoga practice. In 2014 Ted signed up for Antwerp Yoga’s Teacher Training and after graduation in 2015 he started teaching. The love for acrobatics hand balance in particular is still very strong, and with the combination ‘acrobat/dancer/circus performer’ and ‘yogi/yoga teacher’ it seemed only logical to start exploring acro yoga.

www.tedsikstrom.com

→ registration: info@antwerpyoga.be
→ price: 45 euro
→ payment: IBAN BE83 0016 4497 6015
Mention your full name, workshop title and date!