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Workshop: Start To Mysore

This Start to Mysore workshop includes:

1. Fundamentals of Ashtanga Yoga

2. Talk

3. Demo

4. Surya Namaskar

5. Hand and feet postures

6. Tristana: Bandhas, Drishti, Ujjayi

...

Date/time: Saturday 12/03/2016 - 13:00-15:30

Address: AntwerpYoga, Frankrijklei 107, 2000 Antwerp

Registration: info@antwerpyoga.be

Price: 25 euro

Payment: BNP PARIBAS FORTIS Antwerpen 0017 6975 1155

IBAN BE31 0017 6975 1155 - BIC GEBABEBB

Mention your full name, workshop title

Nuno’s heart is with Ashtanga Yoga. Since 2007 he travelled several times to India to study with the late Sri K. Pattabhi Jois and Sharath Jois. He is an Authorized Teacher by the KPJAYI School. He also studied with other certified teachers like Tomas Zorzo, Eileen Hall, Dena Kinsberg, Hamish Hendry and Rolf Naujokat . Over the last 10 years he has been teaching in Lisbon, Oviedo, Las Palmas, Sidney, Rio de Janeiro and at AntwerpYoga in Belgium.

Nuno’s heart is with Ashtanga Yoga. Since 2007 he travelled several times to India to study with the late Sri K. Pattabhi Jois and Sharath Jois. He is an Authorized Teacher by the KPJAYI School. He also studied with other certified teachers like Tomas Zorzo, Eileen Hall, Dena Kinsberg, Hamish Hendry and Rolf Naujokat . Over the last 10 years he has been teaching in Lisbon, Oviedo, Las Palmas, Sidney, Rio de Janeiro and at AntwerpYoga in Belgium.