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VINYASA YOGA IMMERSION CORE SEQUENCING with Magnus Ringberg


Magnus' vinyasa yoga technique will create awareness and space. Class style is fluid breath-based and full of possible variations for the practitioner to choose from. Whilst using coordination of breath and movement you will facilitate whole body connection with control from your midline. During the practice you will establish foundational articulations around the joints in the body. Magnus' blend of classical yoga postures with innovative moves, invites you to explore body and breath with curiosity and passion. Create more possibilities.

MAGNUS RINGBERG (S) Magnus Ringberg is a physiotherapist from Sweden and an experienced yoga teacher with broad knowledge how to optimize movement. He travels around the world teaching classes, workshops and trainings. With his extensive training in movement techniques, such as yoga, pilates, garuda and functional training, he can offer unique sessions. Magnus' goal is to inspire you to create more vitality and greater freedom. Magnus' inspiring teaching is based on informed movement with attention to alignment and guiding the body three dimensionally. Magnus is known for his playful approach to training and he will challenge you to let go. For him it’s about constantly moving and the ability to transfer your body and to move with ease and effortlessness.

“I celebrate movement. It is curiosity that brings me to the mat. I will challenge you to never stop exploring your untapped potential. Learn how to create space and to move with ease. Experience your own body in 360°. Everything you need is already within you.”

program

Friday 18th Nov 18:30-20:00 Masterclass

Saturday 19th Nov 10.00-17.00 Lunch 13.00-14.00

Sunday 20th Nov 10.00-17.00 Lunch 13.00-14.00

Date/time: Friday 18/11/2016 until Sunday 20/11/2016

Address: AntwerpYoga Frankrijklei 107, 2000 Antwerp

Registration: info@antwerpyoga.be

Price: masterclass 25 euro 1 day 80 Euro weekend 125 Euro

Payment: IBAN BE31 0017 6975 1155 - BIC GEBABEBB

Mention your full name, workshop title and date