Ashtanga yoga is really a breathing exercise where we use the body in order to stretch the mind! (Damien de Bastier)
Damien de Bastier, authorized Ashtanga teacher, is the owner of Samadi Bali, a beautiful centre for wellbeing including a Yoga school that offers daily Mysore classes in Canggu (Bali, the islands of the gods). He has been practicing yoga and meditation for over 24 years. It was love at first stretch when he was introduced to Ashtanga yoga in 1998, as it combines his inclination for sports, meditation and self-inquiry.
As a yoga teacher his intention is to preserve the gifts of the Ashtanga method as they have been transmitted to him by his teachers: Sri K. Patthabi Jois and his grandson Sharath Jois.
As a guide his joy is to inspire people to live healthy and embark on the transforming journey toward themselves.
He travels the world teaching and shares his passion for yoga with insight, humour and compassion.
Saturday October 1st
09.30 - 12.30 Breath centered practice
14.00 - 17.00 Embodied anatomy for safe yoga practices
Sunday October 2nd
09.30 - 12.30 The Rocket Practice
14.00 - 17.00 Applied Yoga Philosophy
Date/time: Saturday 01/10/2016 & Sunday 02/10/2016
Address: AntwerpYoga, Frankrijklei 107, 2000 Antwerp
Price: 1 session: 45 Euro, 2 sessions: 80 Euro, 3 sessions: 105 Euro, 4 sessions: 120 Euro
Payment: IBAN BE31 0017 6975 1155 - BIC GEBABEBB
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