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every Thursday - Kids & Teens Yoga

Kids Yoga - Thursdays 16:30 - 17:30

For girls and boys from 6 to 10 years.

Playful yoga asanas, moving, talking, singing, drawing,... It will be a new adventure every time!
Kidsyoga helps improve your child's breathing and its posture, strengthens their body with awareness, increases the concentration and teaches them how to relax.

The kids get to know their strengths, how to work with positive energy and most of all: they learn to be themselves!

Teens Yoga - Thursdays 18:00 - 19:00

For teen girls and boys from 10 to 15 years.

Yoga teaches - in a loving but challenging way - to be at ease with ourselves and our bodies, to build strength so we can fly and to gain more flexibility so we are okay in all situations. Most of all, yoga for teens is fun and helps to relax!

The classes will integrate traditional yoga asanas, pranayama, meditation, visualisation and relaxation exercises. At times they will be challenging, at times they will encourage to calm down.

Info & Registration 

Date/time: Every Thursday
Address: AntwerpYoga, Frankrijklei 107, 2000 Antwerp
10 times card: 75 euro
single class: 11 euro Payment
Payment: at the reception desk of AntwerpYoga