AYURVEDA Rocks with Anthony “Prem” Carlisi
Jul
5
Jul 7

AYURVEDA Rocks with Anthony “Prem” Carlisi

Anthony “Prem” Carlisi (US, Bali), Author of  “The Only Way Out is In” and world renown Ashtanga teacher is coming to Antwerp!!!

Come and experience a shift towards “radical aliveness” that will shape the rest of your life!!! Discover how knowing the basic principles of Ayurveda can affect all aspects of your life in the best way possible! From this three day Intensive you will have a better understanding of how to maximize your effectiveness in every arena of your life.

Yoga meditation and Rock & Roll with Anthony ' Prem' Carlisi
Jul
8
Jul 9

Yoga meditation and Rock & Roll with Anthony ' Prem' Carlisi

Anthony “Prem” Carlisi, Author of  “The Only Way Out is In” and world renown Ashtanga teacher is coming to Antwerp!!!

Ashtanga Vinyasa Yoga Magic,  the Art of Breathing, the building blocks of the practice & life,  meditation: a Medicine for Living: Learning the art of Meditation is the Medicine that will cure anything!!!  After all “The Only Way Out is In”

 

AntwerpYoga Weekend with Denies Du Mon
Aug
4
Aug 6

AntwerpYoga Weekend with Denies Du Mon

Het AntwerpYoga weekend met Denies en Nathan is een weekend vol yoga, heerlijk eten en frisse lucht.  
Naast yoga beoefenen geniet je van een heerlijke vegetarische keuken en veel wandelen in de prachtige omgeving! 

AntwerpYoga Teacher Training 2017-2018
Sep
23
Jun 3

AntwerpYoga Teacher Training 2017-2018

  • AntwerpYoga

Lift your yoga practice to the next level with the AntwerpYoga Teacher Training (300hrs) AYTT spread over 14 weekends from 23/09/2017 until 03/06/2018. 200 Hrs Certified Yoga Alliance Diploma.


Jivamukti  Intensive with Jules Febre
May
25
9:30 am09:30

Jivamukti Intensive with Jules Febre

At the age of 13, Jules Febre (US) spent three months in India; two of which were spent in Mysore studying Ashtanga Yoga with Sri. K. Pattabhi Jois. He is now considered one of the leading teachers of the Jivamukti Yoga method, teaching the method world wide as well as facilitating at the very highly regarded teacher training programs.

We'll focus on an asana practice that will enable you to become an activist on and off the mat. Expect the full Jivamukti package of tradition, music, meditation, bhakti, and challenging asana—with a taste of outrageousness. 

The intensive course is a great journey for all yoga practitioners with a suggested vinyasa experience and a great refresher and inspiration for Yoga teachers.

Primal Flow with Nianna Bray
Apr
1
Apr 2

Primal Flow with Nianna Bray

Nianna Bray is an international yoga and meditation teacher from Santa Monica, CA. Throughout her global travel adventures she has touched the hearts of many and inspires health, happiness and authentic connection everywhere she goes.

In this practice Nianna will offer you new insights into dynamic postural alignment based on tensegrity, biodynamics and new understanding of fascia that will encourage supple healthy movement and function.

Yoga Sutras: Patanjali Revealed with Carlos Pomeda
Feb
11
Feb 12

Yoga Sutras: Patanjali Revealed with Carlos Pomeda

What is the innermost secret of yoga? How can the mind find true peace? In what way do the practices of yoga connect to the rest of my life? 

Why are Patanjali’s Yoga Sutras such an important text in the yoga tradition? Any why have the Yoga Sutras been so misunderstood?
These are some of the questions that we will be exploring in this seminar

The wonder of meditation with Carlos Pomeda
Feb
8
Feb 10

The wonder of meditation with Carlos Pomeda

There is great wisdom to be found in the ancient yoga tradition of India, which can enrich our life in a modern world. Carlos Pomeda (US, ES) is dedicated to making this wisdom available in ways that are non-dogmatic, practical and relevant.

In this multi-session workshop—taught by a former monk with over 30 years of experience—we will not only explore the various building blocks and the many facets of meditation, but we will also have ample opportunity to explore various approaches through guided group sessions, discussions and questions and answers. Whatever your level of expertise, this workshop is designed to take your practice to the next level.

Check in with Yang & Yin with Andreas Trussat
Feb
4
Feb 5

Check in with Yang & Yin with Andreas Trussat

Andreas Trussat (D) teaches transformational classes without walls and attitude to bring you to your true self within the tradition of Ashtanga Yoga and Yin Yoga.

Interested to relax, restore and de-stress? The workshop on Saturday and Sunday is for anyone who is seeking to learn, deepen awareness and benefit from the practice of Yin yoga. You will experience a variety of mainly seated postures.

Yoga Dance with Andreas Trussat
Feb
3
6:30 pm18:30

Yoga Dance with Andreas Trussat

Andreas Trussat (D) teaches transformational classes without walls and attitude to bring you to your true self within the tradition of Ashtanga Yoga and Yin Yoga.

Are you ready to dance on Friday? This Class is designed to make you swing in your fullest expression of yourself and will let you leave the shala with a big smile on your face.

Start to Mysore with Nuno Vintem
Jan
29
1:00 pm13:00

Start to Mysore with Nuno Vintem

Since 2015 Nuno leads the Ashtanga Yoga Mysore Program at AntwerpYoga in Belgium.

This Start to Mysore workshop includes the fundamentals of Ashtanga Yoga, talks, demos, Surya Namaskar, Hand and feet postures, Tristana: Bandhas, Drishti, Ujjayi ...

Fascia in Yoga with Bart Adins
Dec
17
Dec 18

Fascia in Yoga with Bart Adins

What is fascia and what does it have to do with yoga? Discover the invaluable role that fascia plays in the body's health and functioning. Bart will use his background as a Rolfer to explain fascia and how it impacts your yoga practice. Based on yoga postures, you will explore and experience fascial connections in your body, helping you to deepen your practice and body awareness.

Acro Yoga with Bart Adins and Christina Markouli
Dec
4
9:30 am09:30

Acro Yoga with Bart Adins and Christina Markouli

During the morning workshop you will explore handstands and basic partner inversions. You will be guided smoothly into easy handstand mounts that are accessible and safe for everyone who likes a little challenge. It will provide you with creative ways of being inverted on your friends' hands and feet. Then, enjoy an afternoon of giving and receiving support through partner flying poses, sharing Metta -loving kindness-, learning compassionate touch, receptivity and communication. Expand and explore, giving the gift of flight as you lengthen, stretch and massage your friends in a playful way.

VINYASA YOGA  IMMERSION CORE SEQUENCING  with Magnus Ringberg
Nov
18
Nov 20

VINYASA YOGA IMMERSION CORE SEQUENCING with Magnus Ringberg

Magnus' vinyasa yoga technique will create awareness and space. Whilst using coordination of breath and movement you will facilitate whole body connection with control from your midline. During the practice you will establish foundational articulations around the joints in the body. Magnus' blend of classical yoga postures with innovative moves, invites you to explore body and breath with curiosity and passion. Create more possibilities.  

Roll and Release Yoga with Alexander De Waele
Nov
11
1:00 pm13:00

Roll and Release Yoga with Alexander De Waele

Did you ever feel the need of having your own personal ‘RESET’ button? If ‘yes’: this workshop is for you! Discover some powerful tools to relax and renew that are simple and for everyone!
Roll and release yoga is a pathway to healing, flexibility, letting go of tensions and pains and even letting go of emotional energy that causes a lot of suffering.

Yoga Philosophy with Carlos Pomeda
Oct
5
Oct 9

Yoga Philosophy with Carlos Pomeda

There is great wisdom to be found in the ancient yoga tradition of India, which can enrich our life in a modern world. Carlos is dedicated to making this wisdom available in ways that are non-dogmatic, practical and relevant.

Wuo Tai Module 1 with Damien De Bastier
Oct
3
Oct 7

Wuo Tai Module 1 with Damien De Bastier

Damien De Bastier (US, Bali) has been practicing yoga and meditation for over 24 years. His approach to bodyworks is holistic as he integrates his backgrounds of psychology and yoga to assist his clients.
Damien is specialized in Wuo Tai, a massagetherapy based on the combination of dance and osteopathy, which is why we also call this practice “Osteo-dance”.

 

Ashtanga Vinyasa Weekend with Damien De Bastier
Oct
1
Oct 2

Ashtanga Vinyasa Weekend with Damien De Bastier

Damien de Bastier (US, Bali) has been practicing yoga and meditation for over 24 years. As a yoga teacher his intention is to preserve the gifts of the Ashtanga method as they have been transmitted to him by his teachers: Sri K. Patthabi Jois and his grandson Sharath Jois. He teaches and shares his passion for yoga with insight, humour and compassion.

Introduction to Sanskrit via Yoga postures with Robert Fulton
Sep
30
2:00 pm14:00

Introduction to Sanskrit via Yoga postures with Robert Fulton

In this informal, introductory class, we will dive into the world of Sanskrit via Yoga postures.
We will learn the basics of the alphabet, pronunciation and Devanagari script, as well as then going through the major asanas and mantras that you often hear in your yoga practice.

VALENTINE's PROMO WEEK  From 10/2 till 14/2
Feb
10
Feb 14

VALENTINE's PROMO WEEK From 10/2 till 14/2

1. Unique booking promotions: per two for the Carlos Pomeda weekend workshop or for the Yoga & Healing Sound session with Elsie & Jean Bosco Safari .

2. All classcards & memberships at 50%: Purchase two class cards or memberships and get the least expensive one at 50% reduction. This is valid for ALL memberships

3. Your invitee will exceptionally pay only 10€ for a single class or you can invite him/her on your personal classcard.

It's going to be a beautiful, red, hot, snuggly, sweet, gentle and above all a fiery and powerful Yoga-weekend!    

SYLVESTER SPECIAL BY JEAN BOSCO SAFARI & BAND
Dec
31
10:00 am10:00

SYLVESTER SPECIAL BY JEAN BOSCO SAFARI & BAND

program
06.15-08.45   Ashtanga Yoga Mysore Style (no beginners) level 2,3, Nuno
10.00-11.15   Vinyasa Yoga (plus 15min Yin) with live music, Elsie (max. 40)
10.00-11.15   Ashtanga Yoga, Carsten (max. 35)
11.15-11.30   Closing session with live music

musicians
Jean Bosco Safari: voice & guitar
Nico Mortelmans: Sitar
Marcus Scheibmaier: keyboards
Paul Zegers: Percussion

price
normal classrate

register
online click here, via the terminals at AY or email us

X-MAS SPECIAL WITH LIVE MUSIC BY JEAN BOSCO SAFARI & BAND
Dec
24
10:00 am10:00

X-MAS SPECIAL WITH LIVE MUSIC BY JEAN BOSCO SAFARI & BAND

program
06.15-08.45   Ashtanga Yoga Mysore Style (no beginners) level 2,3, Jenny
10.00-11.15   Vinyasa Yoga (plus 15min Yin) with live music, Elsie (max. 40)
10.00-11.15   Ashtanga Yoga, Carsten (max. 35)
11.15-11.30   Closing session with live music

musicians
Jean Bosco Safari: voice & guitar
Nico Mortelmans: Sitar
Marcus Scheibmaier: keyboards
Paul Zegers: Percussion

price
normal classrate

register
online click here, via the terminals at AY or email us

AY T-shirt Campaign
Dec
18
Jan 3

AY T-shirt Campaign

Come practice and earn your exclusive AY T-shirt during the Seasons Holidays. This campaign runs from Friday Dec 18th 5am till Sun Dec 3rd 7.45pm. 

Ask your personal stampcard at the front desk and collect 10 times

You earn 2 AY-ohms for each attended class that starts between 6.15am and 4pm on weekdays and for Sunday evening sessions and 1 AY-ohm for each attended class that starts after 5pm and for weekend classes.
The T-shirts are made of organic cotton, are limited editions, exclusive and not for sale.
Read the terms and conditions at AntwerpYoga