ROLL & RELEASE YOGA With Alexander De Waele
Dec
3
2:00 PM14:00

ROLL & RELEASE YOGA With Alexander De Waele

Alexander De Waele (BE) completed trainings with David Lurey and Svaha Yoga Amsterdam, and continues learning on a regular base when abroad. Straightforwardly, he passes on what inspires, feeds and touches him.

In this session you will learn how to liberate yourself from physical tension and improve the mobility of the joints quickly and efficiently. Roll and release yoga is a quick and powerful solution to all these situations and after a session you will feel more energetic, more flexible in the body and free from mental and physical tensions.

View Event →
ARM BALANCING: When 1 Second Becomes More with Ted Sikström
Dec
10
2:00 PM14:00

ARM BALANCING: When 1 Second Becomes More with Ted Sikström

We will work our way from the ground up and look at details such as hand placement, weight distribution and how to stay up longer.  The sense of lightness we sometimes experience is not because we are falling, it is because we are in balance.

With the combination ‘acrobat/dancer/circus performer’ and ‘yogi/yoga teacher’ it seemed only logical for Ted to start exploring acro yoga.

View Event →
YANG, TRIBAL & YIN With Afke Reijenga
Jan
20
to Jan 21

YANG, TRIBAL & YIN With Afke Reijenga

Afke Reijenga (NL) used to live a rock 'n roll life style working in art, TV and film, where she felt surrounded by a world that became more and more artificial. And thus she longed for authenticity. Afke found an incredible amount of joy in nature, in stillness, in pure being and ended up finding yoga as a daily practice.

Inversions, yin classes with natural scents and combinations of yoga, martial arts and dance is what you can expect from this workshop.

View Event →
TANTRA ACCORDING TO THE SCRIPTURES With Carlos Pomeda
Jan
24
to Jan 26

TANTRA ACCORDING TO THE SCRIPTURES With Carlos Pomeda

Carlos Pomeda (US/ES) has been steeped in all aspects of the yoga tradition during more than 40 years of practice and study. He spent 18 of those years as a monk of the Saraswati order, including 9 years of traditional training and practice in India, teaching meditation and philosophy to tens of thousands of students around the world.

With its sublime understanding and inspiring practices, Tantra integrates all aspects of human life in the pursuit of higher awareness, connectedness and love, infusing our existence with meaning and purpose.

View Event →
HOW TO APPLY ANCIENT YOGIC KNOWLEDGE TODAY With Carlos Pomeda
Jan
27
to Jan 28

HOW TO APPLY ANCIENT YOGIC KNOWLEDGE TODAY With Carlos Pomeda

Carlos Pomeda (US/ES) has been steeped in all aspects of the yoga tradition during more than 40 years of practice and study. He spent 18 of those years as a monk of the Saraswati order, including 9 years of traditional training and practice in India, teaching meditation and philosophy to tens of thousands of students around the world.

Yoga, An Extraordinary Life: In this interactive and practical workshop we will explore the various approaches developed to deal with life's issues, with particular emphasis on Tantra. 

Meditation Through the 3 Gunas: This workshop will help us to find ways of dealing with the environment, the various challenges we may encounter in meditation practice and the various possibilities to enter the heart of the practice.

Integrating Yoga into Daily Life: This workshop explores the inner dynamics of the journey and provides helpful, practical guidance to do just that.

View Event →
MUSCLES, JOINTS, FASCIA with Denies Du Mon
Feb
5
to Feb 9

MUSCLES, JOINTS, FASCIA with Denies Du Mon

This workshop gives an overview of the most important musculoskeletal structures involved in a yoga practice, going over muscles, joints, fascia and all their biomechanical features in a holistic, all-encompassing way. Every session will focus on a particular biomechanical area whilst still linking it to the rest of the body. At the end of the session, understanding all the biomechanical traits of a certain area in the body, this knowledge will be applied to asana practice, both in a theoretical and hands-on manner.

View Event →
THE INTERNAL GAZE With Michael Hamilton
Oct
12
to Oct 14

THE INTERNAL GAZE With Michael Hamilton

Meditation studies and deep contemplative practice forms the foundation of Michael Hamilton's (ZA) teachings on yoga and its integration into our daily lives. With an eye for detail and alignment, he emphasizes the internal practice of yoga through mindfulness.

The workshop is open to all students with previous yoga experience as variations will be given.

View Event →

MAGNUS RINGBERG YOGA
Nov
17
to Nov 19

MAGNUS RINGBERG YOGA

Magnus Ringberg (SE) is a physiotherapist from Sweden and an experienced yoga teacher with broad knowledge about how to explore and challenge movement.

Magnus’ vinyasa yoga technique inspires you to connect with the space within yourself. Learn how to guide the body in three dimensional space and experience undulation, articulations and wave like motion around the spine. How do you choose your asanas and how do you puzzle them together?

View Event →
EXPLORING YOGA THROUGH SANSKRIT with Robert Fulton
Nov
15
to Nov 17

EXPLORING YOGA THROUGH SANSKRIT with Robert Fulton

Robert Fulton, Ph.D. (US) is a professional translator and certified Yoga instructor. He earned his Doctorate in Comparative Literature from The University of Texas with an emphasis on Sanskrit, Ancient Greek and German philosophy.

In these informative and entertaining sessions, we will reveal the mysteries of Sanskrit within Yoga and learn how to incorporate this magical language into our daily practice. 

 

View Event →
STRESSPROOF YOURSELF with Goedele Leyssen
Nov
5
1:00 PM13:00

STRESSPROOF YOURSELF with Goedele Leyssen

Goedele Leyssen (BE)  has a history of beauty and lifestyle  journalist and international yoga teacher. She has written 3 books about body, mind, stress and the effect of food on our emotions. During this workshop, you will learn how to become more stress-resistant with pranayama (breathing techniques), asana (yoga postures), meditation and a few clever lifestyle tips.

View Event →
ASANA ADJUSTMENT IMMERSION with Denies Du Mon & Elsie Matthijssens
Nov
1
to Nov 3

ASANA ADJUSTMENT IMMERSION with Denies Du Mon & Elsie Matthijssens

Giving yoga students proper adjustments is an art that is a talent to some, but can definitely be taught to others. In this immersion, Elsie Matthijssens and Denies Du Mon combine their knowledge and expertise as long-time teachers and bodyworkers to give an extensive, hands-on overview of how to adjust students in a safe way.

View Event →
MAGNUS CELEBRATES  10yrs AntwerpYoga
Oct
3
7:05 PM19:05

MAGNUS CELEBRATES 10yrs AntwerpYoga

Magnus Ringberg is a physiotherapist from Sweden, an experienced yoga teacher with broad knowledge about how to explore and challenge movement and one of AY’s favourite returning guest teachers.

Vinyasa Yoga: Space M Yoga
Learn to explore your space, to move with ease and create more possibilities within yourself.

Yin Yoga Stretch: Surrender With Gravity
Create opening around the major joints within the body.

View Event →
AY10yrs Festival
Sep
30
to Oct 1

AY10yrs Festival

AntwerpYoga celebrates its 10 years with a free 2-day yoga festival with classes for new-to-yoga, beginners, intermediate and very advanced practitioners with in-house-, and guestteachers, AY Chill-out Kaffee, live music, trance dance with DJ, gifts, lots of yoga, community building, meet old and new friends and so much more...

View Event →
Walk With Me - avant-première
Sep
17
6:00 PM18:00

Walk With Me - avant-première

Deze documentaire werpt een unieke blik op een Zen-Boeddhistische gemeenschap waarvan de leden al hun bezittingen opgaven en zich toeleggen op een kuis leven. Ze hebben een gemeenschappelijk doel: hun lijden ombuigen en de kunst van mindfulness beoefenen samen met de wereldberoemde leermeester Thich Nhat Hanh.

Met een meditatieve inleiding door Elsie Matthijssens en Henry Teitelbaum

 

View Event →
Yoga meditation and Rock & Roll with Anthony ' Prem' Carlisi
Jul
8
to Jul 9

Yoga meditation and Rock & Roll with Anthony ' Prem' Carlisi

Anthony “Prem” Carlisi, Author of  “The Only Way Out is In” and world renown Ashtanga teacher is coming to Antwerp!!!

Ashtanga Vinyasa Yoga Magic,  the Art of Breathing, the building blocks of the practice & life,  meditation: a Medicine for Living: Learning the art of Meditation is the Medicine that will cure anything!!!  After all “The Only Way Out is In”

 

View Event →
AYURVEDA Rocks with Anthony “Prem” Carlisi
Jul
5
to Jul 7

AYURVEDA Rocks with Anthony “Prem” Carlisi

Anthony “Prem” Carlisi (US, Bali), Author of  “The Only Way Out is In” and world renown Ashtanga teacher is coming to Antwerp!!!

Come and experience a shift towards “radical aliveness” that will shape the rest of your life!!! Discover how knowing the basic principles of Ayurveda can affect all aspects of your life in the best way possible! From this three day Intensive you will have a better understanding of how to maximize your effectiveness in every arena of your life.

View Event →
Jivamukti  Intensive with Jules Febre
May
25
9:30 AM09:30

Jivamukti Intensive with Jules Febre

At the age of 13, Jules Febre (US) spent three months in India; two of which were spent in Mysore studying Ashtanga Yoga with Sri. K. Pattabhi Jois. He is now considered one of the leading teachers of the Jivamukti Yoga method, teaching the method world wide as well as facilitating at the very highly regarded teacher training programs.

We'll focus on an asana practice that will enable you to become an activist on and off the mat. Expect the full Jivamukti package of tradition, music, meditation, bhakti, and challenging asana—with a taste of outrageousness. 

The intensive course is a great journey for all yoga practitioners with a suggested vinyasa experience and a great refresher and inspiration for Yoga teachers.

View Event →
Primal Flow with Nianna Bray
Apr
1
to Apr 2

Primal Flow with Nianna Bray

Nianna Bray is an international yoga and meditation teacher from Santa Monica, CA. Throughout her global travel adventures she has touched the hearts of many and inspires health, happiness and authentic connection everywhere she goes.

In this practice Nianna will offer you new insights into dynamic postural alignment based on tensegrity, biodynamics and new understanding of fascia that will encourage supple healthy movement and function.

View Event →
Yoga Sutras: Patanjali Revealed with Carlos Pomeda
Feb
11
to Feb 12

Yoga Sutras: Patanjali Revealed with Carlos Pomeda

What is the innermost secret of yoga? How can the mind find true peace? In what way do the practices of yoga connect to the rest of my life? 

Why are Patanjali’s Yoga Sutras such an important text in the yoga tradition? Any why have the Yoga Sutras been so misunderstood?
These are some of the questions that we will be exploring in this seminar

View Event →
The wonder of meditation with Carlos Pomeda
Feb
8
to Feb 10

The wonder of meditation with Carlos Pomeda

There is great wisdom to be found in the ancient yoga tradition of India, which can enrich our life in a modern world. Carlos Pomeda (US, ES) is dedicated to making this wisdom available in ways that are non-dogmatic, practical and relevant.

In this multi-session workshop—taught by a former monk with over 30 years of experience—we will not only explore the various building blocks and the many facets of meditation, but we will also have ample opportunity to explore various approaches through guided group sessions, discussions and questions and answers. Whatever your level of expertise, this workshop is designed to take your practice to the next level.

View Event →
Check in with Yang & Yin with Andreas Trussat
Feb
4
to Feb 5

Check in with Yang & Yin with Andreas Trussat

Andreas Trussat (D) teaches transformational classes without walls and attitude to bring you to your true self within the tradition of Ashtanga Yoga and Yin Yoga.

Interested to relax, restore and de-stress? The workshop on Saturday and Sunday is for anyone who is seeking to learn, deepen awareness and benefit from the practice of Yin yoga. You will experience a variety of mainly seated postures.

View Event →
Yoga Dance with Andreas Trussat
Feb
3
6:30 PM18:30

Yoga Dance with Andreas Trussat

Andreas Trussat (D) teaches transformational classes without walls and attitude to bring you to your true self within the tradition of Ashtanga Yoga and Yin Yoga.

Are you ready to dance on Friday? This Class is designed to make you swing in your fullest expression of yourself and will let you leave the shala with a big smile on your face.

View Event →
Fascia in Yoga with Bart Adins
Dec
17
to Dec 18

Fascia in Yoga with Bart Adins

What is fascia and what does it have to do with yoga? Discover the invaluable role that fascia plays in the body's health and functioning. Bart will use his background as a Rolfer to explain fascia and how it impacts your yoga practice. Based on yoga postures, you will explore and experience fascial connections in your body, helping you to deepen your practice and body awareness.

View Event →
Acro Yoga with Bart Adins and Christina Markouli
Dec
4
9:30 AM09:30

Acro Yoga with Bart Adins and Christina Markouli

During the morning workshop you will explore handstands and basic partner inversions. You will be guided smoothly into easy handstand mounts that are accessible and safe for everyone who likes a little challenge. It will provide you with creative ways of being inverted on your friends' hands and feet. Then, enjoy an afternoon of giving and receiving support through partner flying poses, sharing Metta -loving kindness-, learning compassionate touch, receptivity and communication. Expand and explore, giving the gift of flight as you lengthen, stretch and massage your friends in a playful way.

View Event →
VINYASA YOGA  IMMERSION CORE SEQUENCING  with Magnus Ringberg
Nov
18
to Nov 20

VINYASA YOGA IMMERSION CORE SEQUENCING with Magnus Ringberg

Magnus' vinyasa yoga technique will create awareness and space. Whilst using coordination of breath and movement you will facilitate whole body connection with control from your midline. During the practice you will establish foundational articulations around the joints in the body. Magnus' blend of classical yoga postures with innovative moves, invites you to explore body and breath with curiosity and passion. Create more possibilities.  

View Event →
Roll and Release Yoga with Alexander De Waele
Nov
11
1:00 PM13:00

Roll and Release Yoga with Alexander De Waele

Did you ever feel the need of having your own personal ‘RESET’ button? If ‘yes’: this workshop is for you! Discover some powerful tools to relax and renew that are simple and for everyone!
Roll and release yoga is a pathway to healing, flexibility, letting go of tensions and pains and even letting go of emotional energy that causes a lot of suffering.

View Event →
Wuo Tai Module 1 with Damien De Bastier
Oct
3
to Oct 7

Wuo Tai Module 1 with Damien De Bastier

Damien De Bastier (US, Bali) has been practicing yoga and meditation for over 24 years. His approach to bodyworks is holistic as he integrates his backgrounds of psychology and yoga to assist his clients.
Damien is specialized in Wuo Tai, a massagetherapy based on the combination of dance and osteopathy, which is why we also call this practice “Osteo-dance”.

 

View Event →
Ashtanga Vinyasa Weekend with Damien De Bastier
Oct
1
to Oct 2

Ashtanga Vinyasa Weekend with Damien De Bastier

Damien de Bastier (US, Bali) has been practicing yoga and meditation for over 24 years. As a yoga teacher his intention is to preserve the gifts of the Ashtanga method as they have been transmitted to him by his teachers: Sri K. Patthabi Jois and his grandson Sharath Jois. He teaches and shares his passion for yoga with insight, humour and compassion.

View Event →